Marlie Cohen is a mom of 2, fitness trainer and health coach based in Toronto. She helps moms reach their fitness and wellness goals with her online platform, Bounce Forward and shares her day-to-day realness and routines on social media, under the alias Kale and Krunches. From quick recipes, new workouts and the best mom gear, Marlie has created a lifestyle brand gaining the like, know and trust of tens of thousands of women across the globe and has partnered with top brands including Google, Nike, Vitamix and more.
Why we love Marlie
It's very easy to love Marlie. She's available, warm and real. She shows us easy, doable workouts, easy doable meals, and kind loving parenting -- all the things that can make your day just a bit better. Even if you only have 3 minutes, heading over to Marlie's Kale and Krunches gets you inspired. You see this lovely, warm, genuine woman who finds time to do self-care and be a great mom. You just want to follow her lead. You want to feel better. You want to be more relaxed. You want to eat with pleasure. Just like her. Thank you Marlie - your beautiful intentions are felt by us.